SPORTS NUTRITION

SPORTS NUTRITION AIMED AT IMPROVING STUDENT PERFORMANCE

THE ACADEMY HAS A NUTRITION AND DIETETICS SERVICE THAT DETERMINES THE PLAYERS’ NUTRITIONAL INTAKE

Nutrition is an essential part of life, particularly when it comes to athletes. As a result, our nutrition plan, designed by sports specialists, details everything that the athletes need to improve performance on an individual basis.

The Academy has a nutrition and dietetics service that determines the nutritional intake required to correctly optimise athletic performance and help the athletes recover from the physical exertion of training and competition.

Students are given a mixed and varied diet of carbohydrates, protein, fat, vitamins and minerals, in the proportions that each player needs. We coordinate their energy intake with their training, rest, school and daily activity schedule. By doing so, they receive the nutrition they need for their daily activity.

The menus are prepared by nutritionists and provide the nutritional intake required to correctly optimise athletic performance

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